BRIGHTPENNY   38,463
SparkPoints
30,000-39,999 SparkPoints
 
 
BRIGHTPENNY's Shared Food & Fitness Tracker:

Back to BRIGHTPENNY'S Homepage
Previous Day
May 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blueberries, frozen (unsweetened), 0.5 cup, unthawed 40 9 0 0
Honey, 1.2 tbsp 77 21 0 0
Grapes/ Red Seedles/ 1 cup, 0.33 serving 36 10 0 0
Liberte greek yogurt, nonfat, plain, 200 gram(s) 126 8 0 21
Jordon's muslie, organic, 15 gram(s) 52 9 1 1
Tea, Earl Grey, 14 oz 0 0 0 0
Aldi's Roasted Red Pepper Hummus, 1.5 tbsp 38 4 2 2
Lunch
None        
Dinner
Pork Tenderloin, 4 oz 228 0 9 33
Carrots, raw, 2 carrot (7-1/2") 59 14 0 1
Sweet potato, cooked, baked in skin, without salt, 0.5 cup 90 21 0 2
Green/Wax Beans, Fresh, Cooked and Drained, 0.5 cup 22 5 0 1
Bece. OliveOil Margarine, 3 tsp 105 0 12 0
Milk, 1%, 0.5 cup 51 6 1 4
Snack
None        
Afternoon Snack 1
None        
Mid AM Snack
None        
Brunch
None        
Afternoon Snack 2
None        
Evening Snack
Milk, 1%, 1 cup 102 12 2 8
Oranges, 1 large (3-1/16" dia) 87 22 0 2
Bedtime Snack
None        
Daily Totals: 1,111 139 30 76

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with BRIGHTPENNY

Send Member a Private Message