BRIGHTPENNY   33,981
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BRIGHTPENNY's Shared Food & Fitness Tracker:

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June 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Maple Syrup, 2 tbsp 104 27 0 0
Liberte greek yogurt, nonfat, plain, 270 gram(s) 170 11 0 28
Blueberries, fresh, 0.8 cup 65 16 0 1
Strawberries, fresh, 1 cup, halves 46 11 1 1
Jordans fruit and nut museli (without milk), 50 gram(s) 181 31 5 4
Tea, Earl Grey, 14 oz 0 0 0 0
Lunch
Milk, 3.25%, 2.5 fl oz 46 3 2 2
Dinner
Bacon, Canadian back, 60 gram(s) 120 4 3 10
Bece. OliveOil Margarine, 2 tsp 70 0 8 0
Orange Juice, 0.6 cup 66 15 0 1
Bread, 12 Grain Rye, sprouted grains, by Stonemill, 54 gram(s) 130 24 2 6
egg, organic, large, 2 serving 160 2 12 14
Snack
None        
Afternoon Snack 1
None        
Mid AM Snack
None        
Brunch
None        
Afternoon Snack 2
Tortilla chips, organic blue with flax by Neal Brothers, 30 gram(s) 156 18 8 2
Evening Snack
Tea, Roobois, orange organic loose, 14 oz 4 0 0 0
Strawberries, fresh, 1 cup, halves 46 11 1 1
Bedtime Snack
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Milk, nonfat, 1 cup 83 12 0 8
Peanut Butter, Organic, 10 gram(s) 60 2 5 3
Daily Totals: 1,611 214 48 83

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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