BRIDGETFELTS   8,320
SparkPoints
7,000-8,499 SparkPoints
 
 
BRIDGETFELTS's Shared Food & Fitness Tracker:

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Jan. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Slimming soup, 1 serving 204 19 2 28
Lunch
taylor Salad, 1.25 cup 160 16 10 0
Turkey Meatloaf Muffins, 1 serving 165 11 6 17
homemade mashed potatoes with margarine and 2% milk, 0.5 cup 111 18 4 2
Dinner
Panera Bread Sourdough Roll, 1 serving 190 38 1 7
Blue Bonnet Regular Margerine, 1 tbsp 80 0 9 0
Slimming soup, 1 serving 204 19 2 28
Snack
Cookie, Pink Frosted, Kroger, 2 serving 360 58 14 4
Daily Totals: 1,474 179 48 86

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE) 45 589
Daily Totals: 45 589

Quick Track MINUTES
None  

Exercise Note
None



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