BRETT_DAY1981
50,000-59,999 SparkPoints 55,718
SparkPoints
 

BRETT_DAY1981's Shared Food & Fitness Tracker

Previous Day
Saturday, August 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Quaker real medleys peach apple walnut cereal, 1 cup 320 56 9 7
Skim Milk, 1 cup 80 13 0 8
Lunch
Iceberg Lettuce (salad), 2 leaf, large 4 1 0 0
93% Lean Ground Beef, 3 oz 135 0 5 18
3 Cheese Blend Grated Cheese, 2 tbsp 50 0 4 4
Loven Fresh Sun-Dried Tomato Wrap, 71 gram 200 35 4 6
French Salad Dressing, 1 tbsp 67 3 6 0
Dinner
None        
Snack
None        
DAILY TOTALS: 856 108 29 43

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycling 12-13.9 mph (bicycle, biking, bike riding) 48 837
DAILY TOTALS: 48 837

Quick Track MINUTES
None  

Exercise Note: None




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