BRETT_DAY1981   54,348
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BRETT_DAY1981's Shared Food & Fitness Tracker:

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Previous Day
July 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Cereal, Kashi honey sunshine, 0.75 cup 100 25 2 2
Lunch
Zuccini Squash, 0.25 cup 5 1 0 0
Onions, raw, 0.13 cup, chopped 8 2 0 0
Peas, frozen, 0.25 cup 28 5 0 2
Aldi Fit & Active Chicken Broth, 2.5 cup 25 3 0 8
Sweet Corn, Fresh, 0.25 cup 33 7 0 1
Chicken Breast (cooked), no skin, roasted, 2 ounces 69 0 2 13
Dinner
White Bread, 1 slice 66 12 1 2
Sun Chips French Onion, 1 oz 140 18 6 2
Ketchup, Heinz, 1 tbsp 20 4 0 0
Aidelle's Chicken Sausage - Feta and Spinach, 141 gram(s) 232 3 15 22
Snack
Watermelon, 1 cup, balls 49 11 1 1
Glaceau Vitamin Water - XXX (acai-blueberry-pomegranate), 2.5 serving 125 33 0 0
Vanilla Ice Cream (icecream), 1 individual (3.5 fl oz) 117 14 6 2
Daily Totals: 1,047 139 35 56

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 102 682
Daily Totals: 102 682

Quick Track MINUTES
None  

Exercise Note
None



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