BRETT_DAY1981
50,000-59,999 SparkPoints 55,658
SparkPoints
 

BRETT_DAY1981's Shared Food & Fitness Tracker

Previous Day
Thursday, August 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cereal- Fit&Active Vitality Cereal- Vanilla Almond, 1 cup 147 32 1 3
Skim Milk, 1 cup 80 13 0 8
International Delight Coffee Creamer Coldstone Sweet Cream, 1 serving 35 6 2 0
Regular Coffee, brewed from grounds, 7 fl oz 2 0 0 0
Lunch
Pears, fresh, 2 pear, medium (approx 2-1/2 per lb) 161 42 0 1
Dinner
Cereal , Special K Protein, 1.5 cup 180 29 2 15
Skim Milk, 1 cup 80 13 0 8
Snack
None        
DAILY TOTALS: 684 135 5 35

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 5
DAILY TOTALS: 0 5

Quick Track MINUTES
None  

Exercise Note: None




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