BRETT_DAY1981   50,020
SparkPoints
50,000-59,999 SparkPoints
 
 
BRETT_DAY1981's Shared Food & Fitness Tracker:

Back to BRETT_DAY1981'S Homepage
Previous Day
July 13
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cereal -- Kashi GoLean Crunch, 1 serving 200 36 5 9
Skim Milk, 1 cup 80 13 0 8
Lunch
Watermelon, 2 cup, balls 99 22 1 2
Honey, 1 tbsp 64 17 0 0
Oats, Quaker, 0.13 cup 39 7 1 1
Danon Light & Fit Vanilla Yogurt, 0.75 cup 83 11 0 5
Dinner
Great Value Whole Wheat Rotini Pasta, 80 gram(s) 300 59 2 10
Fit & Active Zesty Italian Fat Free Dressing, 3 tbsp 23 5 0 0
Iceberg Lettuce (salad), 2 cup, shredded or chopped 15 3 0 1
Beef, 85% Lean , Ground Beef, Crumbled, 3 oz 218 0 13 24
Snack
Oreo Cookies (3 cookies), 1.5 serving 240 38 11 2
Daily Totals: 1,360 210 32 62

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 142 855
Daily Totals: 142 855

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with BRETT_DAY1981

Send Member a Private Message