BRENNYN971   2,331
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BRENNYN971's Shared Food & Fitness Tracker:

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Feb. 14
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
Subway 6 inch Veggie Patty Sub (on wheat), 1 serving 267 47 13 23
Lays Baked Barbecue Flavor Potato Chips, 1 serving 140 24 4 2
Carrots, raw, 1 cup, chopped 52 12 0 1
Grapes, 0.5 cup, seedless 31 8 0 0
Hard Boiled Egg, 0.5 cup, chopped 106 1 7 9
Snack
Subway 6 inch Veggie Patty Sub (on wheat), 1 serving 267 47 13 23
Wheat Thins ( Christie) 100% Whole grain baked Wheat Thins ( per 11 crackers/20g), 1 serving 90 14 4 1
Daily Totals: 954 153 42 59

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4 mph (15 minutes per mile) 40 292
Rowing, Stationary: vigorous 20 275
Stationary, exercise or recumbent bike: vigorous (> 15 mph) 15 255
Swimming: crawl 25 446
Swimming: breaststroke 15 243
Swimming: backstroke 20 259
Daily Totals: 135 1770

Exercise Note
None



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