BRENDA7511   13,426
SparkPoints
10,000-14,999 SparkPoints
 
 
BRENDA7511's Shared Food & Fitness Tracker:

Back to BRENDA7511'S Homepage
Previous Day
Aug. 26
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
My Daily Vitamin Totals, 1 serving 20 0 2 0
V8 Low Sodium 11.5 oz. Can, 1 serving 70 15 0 3
Full Circle Organic Fat Free Milk, 0.5 cup 40 6 0 4
Lite Salt-No Salt Mix 1/4 tsp, 0.25 serving 0 0 0 0
Ezekiel 4:9 Low Sodium Sprouted Grain Bread-1 slice, 2 serving 160 30 1 8
Fried Egg, 1 large 90 0 7 6
Lunch
Broccoli, fresh, 1 cup, chopped 25 5 0 3
Honeydew Melon, 1 cup, balls 64 16 0 1
Applegate Farms Black Forest Ham, 1 oz 25 0 1 5
Mustard, French's Classic Mustard, 1 ts, 2 serving 0 0 0 0
Dannon Light & Fit Greek Yogurt-Vanilla, 1 serving 80 9 0 12
Ezekiel 4:9 Low Sodium Sprouted Grain Bread-1 slice, 1 serving 80 15 1 4
Hidden Valley Light Ranch, 1 tbsp 40 2 4 1
Dinner
Lite Salt-No Salt Mix 1/4 tsp, 0.5 serving 0 0 0 0
Parmesan Cheese, shredded, 2 tbsp 42 0 3 4
CE Chicken Broccoli Mushroom Casserole , 1 serving 551 46 24 41
Snack
Earth Fare Organic Animal Crackers-10 cookies, 2 serving 280 42 8 4
CE "Better"finger Bars, 2 serving 504 49 29 14
Afternoon Snack
None        
Pre Breakfast
None        
Daily Totals: 2,070 235 78 110

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with BRENDA7511

Send Member a Private Message