BRENDA7511   13,678
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10,000-14,999 SparkPoints
 
 
BRENDA7511's Shared Food & Fitness Tracker:

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Aug. 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
My Daily Vitamin Totals, 1 serving 20 0 2 0
Full Circle Organic Fat Free Milk, white, 0.5 cup 40 6 0 5
Ezekiel 4:9 Low Sodium Sprouted Grain Bread-1 slice, 2 serving 160 30 1 8
Lite Salt-No Salt Mix 1/4 tsp, 0.25 serving 0 0 0 0
Safest Choice Egg, 1 serving 70 0 5 6
Lunch
Chobani 0% Vanilla Greek Yogurt (6 oz), 0.75 serving 105 13 0 12
Full Circle Vanilla Almond Milk 1 cup (240ml), 0.75 serving 68 12 2 1
Trader Joe's Frozen Pineapple Tidbits, 1 cup 90 21 0 1
Banana, fresh, 0.5 large (8" to 8-7/8" long) 61 16 0 1
Dinner
CE Grilled Cheese-Gouda w/Roasted Mushrooms & Onions , 1 serving 602 41 37 30
Cape Cod Potato Chips Kettle Cooked 19 chips=1oz, 1 oz 150 17 8 2
Snack
Earth Fare Yellow Tortilla Chips-Lightly Salted, 4 oz 560 76 24 8
Earth Fare Organic Animal Crackers-10 cookies, 2 serving 280 42 8 4
Afternoon Snack
None        
Pre Breakfast
None        
Daily Totals: 2,205 273 87 77

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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