BREEZE2356   8,087
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BREEZE2356's Shared Food & Fitness Tracker:

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Apr. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Brown Sugar, 2 tsp packed 35 12 0 0
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Walnuts, 10 grams 65 1 7 2
Lunch
Hormel Bacon Bits, 1 tbsp 25 0 2 3
Iceberg Lettuce (salad), 3 cup, shredded or chopped 23 5 0 1
Kraft Ranch Salad Dressing, 2 tbsp 120 1 12 0
Italian Crutons, 1 serving 35 4 2 1
Dinner
Chicken Breast (cooked), no skin, roasted, 8 ounces 275 0 6 51
Asparagus, fresh, 20 spear, small (5" long or less) 55 11 0 5
Salsa, 0.25 cup 18 4 0 1
Baked Potato, with skin, 1 small (1-3/4" to 2-1/2" dia.) 128 29 0 3
I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 2 serving 90 0 10 0
Snack
Blueberries, fresh, 30 berries 23 6 0 0
Blackberries, fresh, 30 grams 16 4 0 0
California Navel Orange - medium orange (131g), 2 serving 124 28 0 2
Daily Totals: 1,181 133 42 76

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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