BRANDON504   97,196
SparkPoints
80,000-99,999 SparkPoints
 
 
BRANDON504's Shared Food & Fitness Tracker:

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Previous Day
Mar. 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fried Egg, 1 large 90 0 7 6
Great value smoked ham, 43 gram 41 1 1 8
Sara Lee, Swiss Cheese 1 slice, 2 serving 160 2 12 0
Lunch
Sprite, 8 oz 93 25 0 0
Brownie Crisps, 4 serving 520 64 28 4
Protein Powder - Strawberry-Body Fortress Whey Protein Powder, 1 serving 130 3 2 26
Dinner
None        
Snack
Kellogg's Special K Protein Meal Bar, Strawberry, 1 serving 170 25 5 10
Zone Perfect Cinnamon Roll Nutrition Bar, 1 serving 210 22 7 15
Sprite, 8 oz 93 25 0 0
2nd snack
None        
Daily Totals: 1,507 168 62 69

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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