BRANDIM_81   6,383
SparkPoints
5,500-6,999 SparkPoints
 
 
BRANDIM_81's Shared Food & Fitness Tracker:

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Previous Day
Jan. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Hot Chocolate Swiss Miss Milk chocolate, 1 serving 90 16 3 1
Coffee-mate Original Creamer (powder) , 1 tsp 10 1 1 0
Lunch
None        
Dinner
Vegetable Beef Soup, 3 cup 474 61 11 34
Dill Pickles, 0.25 cup, chopped or diced 6 1 0 0
Doritoes Nacho Cheese about 16 Chips, 1 oz 140 17 2 2
Grilled Cheese Sandwich, 2 serving 640 72 30 22
Snack
None        
Daily Totals: 1,367 169 46 60

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 6 mph (10 minutes per mile) 20 257
Daily Totals: 20 257

Quick Track MINUTES
None  

Exercise Note
None



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