BOXERMOM19   46,621
SparkPoints
40,000-49,999 SparkPoints
 
 
BOXERMOM19's Shared Food & Fitness Tracker:

Back to BOXERMOM19'S Homepage
Previous Day
Aug. 31
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Ham, extra lean, (5% fat), 1 slice (6-1/4" x 4" x 1/16") 37 0 1 5
Lunch
Ham, extra lean, (5% fat), 3 slice (6-1/4" x 4" x 1/16") 111 1 4 16
Lime Juice, 1 lime yields 10 3 0 0
hellmans mayo, 1 tbsp 90 0 10 0
Bread, Great Value HAMBURGER BUNS, 1bun(43g), 1 serving 120 23 2 4
Honey, 0.5 tbsp 32 9 0 0
BD Black Bean Sauce 1 scoop, 1 serving 50 8 1 1
Siracha chili sauce, 0.25 tsp 1 0 0 0
Muskmelon, 1 cup 55 13 0 0
Dinner
None        
Snack
Bumble Bee Chicken salad kit, 1 serving 230 22 13 10
After Dinner
None        
Vitamins
None        
Daily Totals: 880 80 41 50

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 103
Daily Totals: 0 103

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with BOXERMOM19

Send Member a Private Message