BOXERMOM19   64,795
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60,000-79,999 SparkPoints
 
 
BOXERMOM19's Shared Food & Fitness Tracker:

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Previous Day
May 5
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Butter Leaf Lettuce (1.5 c), 1 serving 10 0 0 1
LiveGFree white bread, 1 serving 65 14 2 1
Lunch
Onions, raw, 0.13 cup, chopped 8 2 0 0
Crunchmaster Multi-Grain Crackers Original Multi-Seed (15 crackers (30g)), 0.75 serving 105 15 4 2
Salmon Prime Smoke salmon slices, 40 gram(s) 105 0 9 7
Hellmann's Mayonaise, 0.5 tbsp 45 0 5 0
Dinner
Mushrooms, fresh, 0.25 cup, pieces or slices 4 1 0 1
Onions, raw, 0.25 cup, chopped 15 3 0 0
93% Lean Ground Beef, 2 oz 90 0 4 12
Dang coconut chips, 1 oz 110 11 7 1
Hellmann's Mayonaise, 0.5 tbsp 45 0 5 0
Snack
Volpi Roltini mozzarella and prosciutto, 1 serving 140 1 10 10
Crunchmaster Multi-Grain Crackers Original Multi-Seed (15 crackers (30g)), 1 serving 140 20 5 3
After Dinner
None        
Vitamins
None        
Daily Totals: 1,026 68 60 51

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 12 656
Yoga (general stretching) 15 39
Daily Totals: 27 695

Quick Track MINUTES
None  

Exercise Note
None



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