BOXERMOM19   44,174
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BOXERMOM19's Shared Food & Fitness Tracker:

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Previous Day
Aug. 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
kale, raw, 1 cup 33 7 1 2
Milk, 2%, with added nonfat milk solids, without added vit A, 0.5 cup 69 7 2 5
Watermelon, 0.5 cup, diced 24 6 0 1
Great Value Frozen Mixed Berries, 0.5 cup 35 9 0 1
Bob's Red Mill - Chia seeds - 1Tbsp=13g, 13 gram(s) 60 5 5 3
Lunch
None        
Dinner
None        
Snack
None        
After Dinner
None        
Vitamins
doTERRA Micro Plex 4 caps/day (#1), 1 serving 0 0 0 0
doTERRA xEO Mega 4/day (#2), 1 serving 15 0 2 0
doTERRA Alpha CRS+ 4/day (#3), 1 serving 0 0 0 0
doTERRA Mito2 Max 2/day (#4), 1 serving 0 0 0 0
doTERRA TerraZyme 3/day (#5), 1 serving 0 0 0 0
doTERRA Deep Blue 2 cap/daily, 1 serving 0 0 0 0
Daily Totals: 236 32 9 11

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 203
Daily Totals: 0 203

Quick Track MINUTES
None  

Exercise Note
None



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