BOOKWORM67   37,757
SparkPoints
30,000-39,999 SparkPoints
 
 
BOOKWORM67's Shared Food & Fitness Tracker:

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Previous Day
June 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nestle Semi Sweet Chocolate Chip Morsels (1 tbsp), 2 serving 140 18 8 0
Quaker Quick Minute Oatmeal plain w/water, 0.5 cup 150 27 3 5
Strawberries, fresh, 0.5 cup, halves 23 5 0 0
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Lunch
Chocolate, Nestle Real Semi-Sweet Chocolate Chips, 1 tbsp 70 9 4 0
Raspberries, 1 cup 60 14 1 1
Fiber One Oats & Caramel Chewy Bar, 1 serving 140 30 4 2
Dinner
Lean Cuisine Honestly Good Lemongrass Salmon, 1 serving 320 41 9 18
Snack
None        
Snack 2
Muller Greek Corner Lowfat Yogurt Caramelized Almonds, 1 serving 220 21 9 13
Daily Totals: 1,213 189 38 41

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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