BOOKWERME
250,000-299,999 SparkPoints 284,697
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BOOKWERME's Shared Food & Fitness Tracker

Previous Day
Saturday, January 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Steel Cut Oats, dry, 0.25 cup 140 27 3 6
Almond Breeze Almond Milk, Vanilla, 6 oz 60 11 2 1
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Pineapple Juice, 2 fl oz 35 9 0 0
Pecans, 0.5 oz (20 halves) 98 2 10 1
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 369 48 19 8

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 103 719
DAILY TOTALS: 103 719

Exercise Note: None




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