BOOKWERME   187,827
SparkPoints
150,000-199,999 SparkPoints
 
 
BOOKWERME's Shared Food & Fitness Tracker:

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Previous Day
Feb. 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dannon Greek Vanilla yogurt 5.3 oz, 1 serving 110 17 0 12
Almond Breeze Almond Milk, Vanilla, 4 oz 40 7 1 1
Mercola Miracle Whey Protein Powder Vanilla, 2 serving 160 19 2 19
mixed berries, 1 cup 80 21 0 0
Lunch
Sargento natural Sharp Cheddar Deli Style Sliced, 1 serving 80 0 7 5
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Peanut Butter, chunk style, 2 tbsp 180 7 16 8
Dinner
None        
Snack
None        
Daily Totals: 722 90 26 45

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 84 542
Daily Totals: 84 542

Exercise Note
None



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