BOOKWERME   177,472
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BOOKWERME's Shared Food & Fitness Tracker:

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Previous Day
Dec. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Spinach, fresh, 1 cup 7 1 0 1
Almond Breeze Almond Milk, Unsweetened Vanilla, 4 oz 15 1 1 1
mixed berries, 1 cup 80 21 0 0
Dannon Greek Vanilla yogurt 5.3 oz, 1 serving 110 17 0 12
Mercola Miracle Whey Protein Powder Vanilla, 2 serving 160 19 2 19
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 372 59 3 32

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 94 534
Daily Totals: 94 534

Exercise Note
None



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