BONBON561
150,000-199,999 SparkPoints 160,373
SparkPoints
 

BONBON561's Shared Food & Fitness Tracker

Previous Day
Sunday, July 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
*Flaxseed Oil Capsules, 1000 mg per capsule, 1 serving 10 0 1 0
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Bread, whole wheat (including toast) prepared from recipe, 1 slice, thin (3-3/4" x 5" x 3/8") 91 17 2 3
Peanut Butter, smooth style, with salt, 0.5 tbsp 47 2 4 2
Tea, brewed, 6 fl oz 2 1 0 0
Peanut Butter, smooth style, with salt, 0.5 tbsp 47 2 4 2
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 252 35 11 7

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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