BONBON561
150,000-199,999 SparkPoints 159,165
SparkPoints
 

BONBON561's Shared Food & Fitness Tracker

Previous Day
Sunday, May 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
*Flaxseed Oil Capsules, 1000 mg per capsule, 1 serving 10 0 1 0
Tea, brewed, 6 fl oz 2 1 0 0
Milk, nonfat, 1 cup 83 12 0 8
Cheerios Cereal, original , 1 cup (1 serving) 100 20 2 3
Raisins, 0.5 small box (1.5 oz) 64 17 0 1
Lunch
Pizza Hut Personal Pan Cheese Pizza, 0.5 serving 295 35 12 13
*Flaxseed Oil Capsules, 1000 mg per capsule, 1 serving 10 0 1 0
Dinner
None        
Snack
Doughnut, 0.5 doughnut, medium (approx 3" dia) 88 12 4 1
DAILY TOTALS: 652 96 20 26

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.85 mph (21 minutes per mile) 30 135
DAILY TOTALS: 30 135

Quick Track MINUTES
None  

Exercise Note: None




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