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BOLEBRON's Shared Fitness Tracker:

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July 22
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 5.5 mph (11 minutes per mile) 27 364
Walking: 4 mph (15 minutes per mile) 35 236
Finger to Toe Stretch
Sets: 1 Reps: 4
2 0
Calf Stretches
Sets: 1 Reps: 4
2 0
Modified hamstring stretch
Sets: 1 Reps: 4
2 0
Hamstring Stretch
Sets: 1 Reps: 4
2 0
Iliotibial band stretch
Sets: 1 Reps: 4
2 0
Runner Stretch
Sets: 1 Reps: 4
2 0
Daily Totals: 74 600

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Exercise Note
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