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BOLEBRON's Shared Fitness Tracker

Monday, July 24
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Seated biceps curl
Sets: 3 Reps: 15 Weight: 10
5 0
Seated Dumbbell Shoulder Press [demo]
Sets: 3 Reps: 15 Weight: 20
5 18
Standing Abduction [demo]
Sets: 3 Reps: 20
5 18
Waist bends
Sets: 3 Reps: 15
5 0
Wall Pushups [demo]
Sets: 3 Reps: 20
5 17
DAILY TOTALS: 25 53

Quick Track MINUTES
None  

Exercise Note: None




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