BOILERINAZ
40,000-49,999 SparkPoints 47,526
SparkPoints
 

BOILERINAZ's Shared Food & Fitness Tracker

Previous Day
Tuesday, July 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
EAS AdvantEDGE carb control/Chocolate Fudge, 1 serving 110 4 3 17
Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, 1 cup 30 1 3 1
Jimmy Dean Turkey sausage and veggie frittatas, 1 serving 240 10 17 12
Lunch
Croutons - Olive Garden - Garlic&Romano - 30Cal/2-Tbs, 1 serving 30 5 1 1
READY PAC TURKEY COBB SALAD w/hard-boiled egg, bacon bits & blue cheese dressing, (1 whole salad=8pt, 1 serving 290 7 23 13
Chicken Breast (cooked), no skin, roasted, 2 ounces 69 0 2 13
Dinner
Salad, bagged Marketside Premium Romaine Salad (3 c=85g), 1 serving 15 3 0 1
DRESSING (CAESAR)- MARKET PANTRY, 2.5 tbsp 125 1 14 1
Croutons, Giant cheese and garlic, 1 serving 35 4 2 1
Shredded Chicken Breast, 4 oz 125 0 0 0
Parmesan Cheese, shredded, 3 tbsp 62 1 4 6
Hormel Bacon Bits, 2 tbsp 50 0 3 6
Snack
Light & Fit Strawberry Shake, 1 serving 70 13 0 5
Mid Morning Snack
None        
Afternoon Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Sargento Light String Cheese, 1 serving 50 1 3 6
Night Time Snack
Land O Frost Premium Oven Roasted Turkey Breast, 1.5 serving 120 2 8 12
DAILY TOTALS: 1,492 70 81 95

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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