BOBANDTY
150,000-199,999 SparkPoints 156,308
SparkPoints
 

BOBANDTY's Shared Food & Fitness Tracker

Previous Day
Thursday, February 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Adams 100% Natural Creamy Peanut Butter, 1 tbsp 100 3 8 4
Bread, mixed-grain (includes whole-grain, 7-grain), 1 slice, large 85 14 1 4
Grapefruit, fresh, pink and red, California and Arizona, 0.5 fruit (3-3/4" dia) 46 12 0 1
Half and Half Cream, 0.16 cup 50 2 4 1
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Lunch
None        
Dinner
None        
Snack
Great Value Cashew Halves, 45 cashews = 1/4 cup, 45 serving 160 8 13 5
Nature's Bakery Fig Bar, 1 serving 110 20 3 2
Dates, 5 date 117 31 0 1
DAILY TOTALS: 674 89 30 18

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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