BOBANDTY
100,000-149,999 SparkPoints 144,993
SparkPoints
 

BOBANDTY's Shared Food & Fitness Tracker

Previous Day
Thursday, June 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, mixed-grain (includes whole-grain, 7-grain), 1 slice, large 85 14 1 4
Cottage Cheese, 2% Milkfat, 0.5 cup (not packed) 97 4 3 13
Half and Half Cream, 0.16 cup 50 2 4 1
Apples, fresh with skin, 0.16 cup, quartered or chopped 10 3 0 0
Red Ripe Tomatoes, 0.16 cup, chopped or sliced 6 1 0 0
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Kiwi Fruit, 0.16 cup 17 4 0 0
Oranges, 0.16 cup, sections 14 3 0 0
Pineapple, fresh, 0.16 cup, diced 12 3 0 0
Strawberries, fresh, 0.16 cup, halves 7 2 0 0
Watermelon, 0.16 cup, diced 7 2 0 0
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 312 38 9 21

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers