BLUE42DOWN   70,163
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BLUE42DOWN's Shared Food & Fitness Tracker:

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Previous Day
June 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Morning Snacks
None        
Afternoon Snacks
None        
Post Workout
None        
Evening Snacks
None        
MultiVit
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: vigorous (> 15 mph) 20 290
Incline Chest Press
Sets: 3 Reps: 12 Weight: 60
5 5
Dumbbell Shrugs [demo]
Sets: 3 Reps: 12 Weight: 45
5 16
Lat Machine
Sets: 3 Reps: 12 Weight: 60
5 5
Rear Deltoids
Sets: 3 Reps: 10 Weight: 60
5 5
Seated Chest Press Machine [demo]
Sets: 3 Reps: 12 Weight: 70
5 18
Seated Lat Pulldown Machine [demo]
Sets: 3 Reps: 12 Weight: 135
5 18
Seated Pec Deck Machine [demo]
Sets: 3 Reps: 12 Weight: 60
5 18
Seated Row Machine [demo]
Sets: 3 Reps: 12 Weight: 108
5 18
Traditional Lat Pulldown Machine [demo]
Sets: 3 Reps: 12 Weight: 80
5 18
Daily Totals: 65 411

Exercise Note
None



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