BLOND1E
100,000-149,999 SparkPoints 107,155
SparkPoints
 

BLOND1E's Shared Food & Fitness Tracker

Previous Day
Saturday, October 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cottage Cheese, 1% Milkfat, 1 cup (not packed) 163 6 2 28
Decaffeinated Coffee, 2 cup (8 fl oz) 0 0 0 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Coffee Creamer, GV sugar free vanilla, 1 tbsp 25 3 2 0
Lunch
Egg, fresh, whole, raw, 1 large 72 0 5 6
Spinach, frozen, 0.25 cup 13 3 0 2
Shrimp, cooked, 2.5 oz 70 0 1 15
(Thai Kitchen) Spring Onion Instant Rice Noodle Soup, 1 serving 190 37 3 3
Dinner
Chicken - Extra Lean Ground chicken, 113.4 gram(s) 181 0 11 20
Old El Paso "Stand & Stuff" Taco Shells [2 Shells], 1 serving 130 16 6 2
Daisy Light Sour Cream, 2 tbsp 40 2 3 2
Cheddar Cheese, 1 oz 114 0 9 7
Salsa, 2 tbsp 9 2 0 0
Yellow Sweet Corn, Frozen, 0.5 cup kernels 80 19 1 3
Snack
None        
DAILY TOTALS: 1,092 89 42 89

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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