BLOND1E   85,605
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BLOND1E's Shared Food & Fitness Tracker:

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Previous Day
May 6
 
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pancakes, 3 pancake (4" dia) 221 42 3 6
Ricotta Cheese, part skim milk, 0.25 cup 85 3 5 7
Caramel Syrup (Hershey's), 1.33 tbsp 73 18 0 1
Decaffeinated Coffee, 2 cup (8 fl oz) 0 0 0 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Coffee Creamer, GV sugar free vanilla, 2 tbsp 50 6 3 0
Lunch
Brown Sugar, 0.15 cup, packed 124 44 0 0
Butter, salted, 1 tbsp 102 0 12 0
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Jellybeans (jelly beans), 30 small 124 31 0 0
Hormel Turkey Chili with Beans, 1.75 cup 367 49 5 30
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Dinner
None        
Snack
None        
Daily Totals: 1,372 239 31 50

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 181
Daily Totals: 0 181

Quick Track MINUTES
None  

Exercise Note
None



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