BLOND1E   57,042
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50,000-59,999 SparkPoints
 
 
BLOND1E's Shared Food & Fitness Tracker:

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Previous Day
Sep. 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cottage Cheese, 1% Milkfat, 1 cup (not packed) 163 6 2 28
Decaffeinated Coffee, 2 cup (8 fl oz) 0 0 0 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Coffee Creamer, GV sugar free vanilla, 1 tbsp 25 3 2 0
Lunch
Bibimbap (Korean Vegetables & Beef on Rice), 1 serving 560 89 15 18
CY Korean Shrimp Mandoo/Dumpling (3 pcs = 1 serving), 1.33 serving 253 45 2 13
Dinner
Chicken - Extra Lean Ground chicken, 113.4 gram(s) 181 0 11 20
Beans, black, 0.75 cup 170 31 1 11
Old El Paso "Stand & Stuff" Taco Shells [2 Shells], 1.5 serving 195 24 9 3
Snack
None        
Daily Totals: 1,551 198 41 95

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 158
Daily Totals: 0 158

Quick Track MINUTES
None  

Exercise Note
None



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