BLINKIE4
4,000-5,499 SparkPoints 4,346
SparkPoints
 

BLINKIE4's Shared Food & Fitness Tracker

Previous Day
Saturday, April 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Eggs Benedict - Restaurant Serving, 1 serving 479 33 30 19
Pork Sausage, 3 link (raw dimensions: 4" long x 7/8" dia), cooked 144 0 12 8
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Minute Maid Orange Juice (14 oz), 1 serving 150 36 0 2
Breakfast potatoes (lightly fried/diced), 1 cup 302 40 15 3
Lunch
None        
Dinner
None        
Snack
None        
Drinks Night
None        
snack 2
None        
DAILY TOTALS: 1,077 109 57 32

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3 mph (20 minutes per mile) 90 650
DAILY TOTALS: 90 650

Quick Track MINUTES
None  

Exercise Note: None




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