BKWERM   97,610
SparkPoints
80,000-99,999 SparkPoints
 
 
BKWERM's Shared Food & Fitness Tracker:

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Previous Day
Aug. 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Jamieson Chewable Calcium - 350 mg, 1 serving 0 0 0 0
natural peanut butter, 1.5 tbsp 158 5 12 5
Jamieson B12, 100 mcg - 1 pill, 1 serving 0 0 0 0
Jamieson Elemental Potassium - 100 mg, 1 serving 0 0 0 0
Jamieson Magnesium - 250 mg, 1 serving 0 0 0 0
Milk, nonfat, 0.25 cup 21 3 0 2
Honey, 1.5 tbsp 96 26 0 0
Swiss Triple Strength Odourless Garlic - 15 mg, 1 serving 0 0 0 0
Tea, brewed, 8 fl oz 2 1 0 0
Flaxseed Oil, Webber Naturals - 1000 mg, 1 serving 0 0 0 0
Stonemill Chia Bread - 2 slices, 1 serving 150 24 3 7
Lunch
Plum & Peach Crumble, 2 serving 237 57 3 7
Dinner
None        
Snack
None        
Daily Totals: 663 115 18 21

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
PowerStrike 5 50 272
Daily Totals: 50 272

Quick Track MINUTES
None  

Exercise Note
None



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