BKWERM
150,000-199,999 SparkPoints 154,128
SparkPoints
 

BKWERM's Shared Food & Fitness Tracker

Previous Day
Monday, January 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
Swiss Triple Strength Odourless Garlic - 15 mg, 1 serving 0 0 0 0
Jamieson Elemental Potassium - 100 mg, 1 serving 0 0 0 0
Jamieson 650mg Mega Calcium w-Vit. D3 (400 IU), 1 serving 0 0 0 0
Jamieson Magnesium - 250 mg, 1 serving 0 0 0 0
MAKEOVER: Beef Chili (by BKWERM), 1 serving 458 58 9 38
Snack
None        
Pre Breakfast Snack
None        
Morning Snack
None        
Afternoon Snack
None        
Evening Snack
None        
DAILY TOTALS: 458 58 9 38

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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