BKOPLIN   4,826
SparkPoints
4,000-5,499 SparkPoints
 
 
BKOPLIN's Shared Food & Fitness Tracker:

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Previous Day
May 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Sweet Cherries, 499 grams 314 80 1 5
Fiber Select Gummies (2), 2 serving 30 12 0 0
Coconut Milk (Silk), 1 cup 80 7 5 1
Costco Kirkland Combo Pizza Slice (1/12 a pizza) Food Court, 5 oz 270 26 13 14
Avocados, California (Haas), 0.75 fruit without skin and seeds 217 11 20 3
Lunch
Peanuts, Sabritas Salt and Lime, 10 tbsp 633 20 53 23
Sweet Cherries, 4 cup, with pits, yields 295 75 1 5
Justin's Chocolate Almond Butter, 32 gram(s) 180 11 14 5
Rice Cakes, 2 cake 70 15 1 1
Ham, Kirkland smoked honey ham, 5 oz 200 10 4 25
Almonds, dry roasted, 0.75 oz (22 whole kernels) 127 4 11 4
Dinner
None        
Snack
None        
Daily Totals: 2,416 271 123 87

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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