BKOPLIN   4,826
SparkPoints
4,000-5,499 SparkPoints
 
 
BKOPLIN's Shared Food & Fitness Tracker:

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Previous Day
May 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Homemade Beans and Franks, 2 serving 732 52 48 25
Brown Rice, short grain (3/4 cup cooked), 2 cup 453 107 4 8
HEB Fruit Twists, 4 serving 280 64 0 0
Kirkland Kettle krinkle cut chips lightly salted, 2 oz 300 30 18 4
Panera Bread Italian Meat Classic Crispani, 1 serving 380 38 18 17
Justin's Chocolate Almond Butter, 83 gram(s) 467 29 36 13
Rice Cakes, 2 cakes 70 15 1 1
Egg, Large Soft - Boiled , 2.33 serving 163 2 12 14
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 2,845 336 137 82

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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