BKOPLIN   4,826
SparkPoints
4,000-5,499 SparkPoints
 
 
BKOPLIN's Shared Food & Fitness Tracker:

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Previous Day
Jan. 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
(lucozade) revive lemongrass, 380 gram(s) 50 11 0 0
Snack
Toblerone Swiss Milk Chocolate w/Honey & Almond Nougat (3 pieces = 1 serving), 3.33 serving 566 70 33 7
Galaxy hot chocolate (25g powder), 0.5 serving 58 10 2 1
Kit Kat Candy Bar, 1 bar (1.5 oz) 210 27 11 3
Milky Way Candy Bar, 1 bar (1.9 oz) 242 38 9 2
Jack Daniel's Old No. 7 Tennessee Whiskey, 1.67 oz 115 0 0 0
BSN N.O. Xplode, 1.63 serving 41 10 0 0
Fiber - Wal-Mucil, 3 tsp 75 21 0 0
Potato Chips, Pringles, Original, 16 chips, 2.75 oz 413 41 25 3
Daily Totals: 1,769 228 80 15

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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