BIZZZY
5,500-6,999 SparkPoints 6,227
SparkPoints
 

BIZZZY's Shared Food & Fitness Tracker

Previous Day
Monday, February 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffee, brewed from grounds, prepared with tap water, 2 cup 4 0 0 0
Milk Whole Vitamin D, 0.25 cup 38 3 2 2
Organic Coconut Palm Sugar, 6 tsp 108 30 0 0
Kale, 0.5 cup, chopped 18 4 0 1
1 cup great value frozen blueberries, 0.4 cup 28 7 0 0
Apple, Gala (medium), 1 serving 95 25 0 1
Cutie clementine oranges (1 serving = 2 oranges), 0.5 serving 40 9 0 1
Banana - fresh (Large), 1 serving 121 31 0 1
Milk Whole Vitamin D, 2 cup 300 24 16 16
Baby Spinach (raw), 1 cup 10 2 0 1
Garden - Beet Greens (1 cup/144g), 75 gram(s) 20 4 0 2
Lunch
Milk Whole Vitamin D, 1 cup 150 12 8 8
Gold standard 100% whey protein isolate. extreme milk chocolate, 32 gram 120 3 2 24
Dinner
KFC Mashed Potatoes With Gravy, 2 serving 240 34 10 2
*KFC Green Beans, 2 serving 50 10 0 2
Chicken - KFC Grilled Chicken Breast, 1 serving 180 0 4 35
Snack
None        
DAILY TOTALS: 1,522 197 43 96

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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