BITHOO   10,645
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BITHOO's Shared Food Tracker:

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Previous Day
May 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 3.25%, 0.25 cup 37 3 2 2
Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds, 0.25 cup (1 serving) 133 19 5 3
Strawberries, fresh, 1 cup, halves 46 11 1 1
Tropicana Orange Juice (8 oz), 0.5 serving 55 13 0 1
Chobani Lemon Non-Fat Greek Yogurt 6oz cup, 0.5 serving 70 10 0 8
Lunch
Swiss Cheese, 1 slice (1 oz) 107 1 8 8
Ham, extra lean, (5% fat), 3 slice (6-1/4" x 4" x 1/16") 111 1 4 16
Safeway Select Artisian Sourdough Bread San Francisco Style (3/4" slice), 50 gram(s) 111 23 0 3
tangerines CA Cuties 1 = 40cals (67g)/serv Clementine Mandarin Oranges California, 1 serving 40 9 0 1
Safeway Select Artisian Sourdough Bread San Francisco Style (3/4" slice), 50 gram(s) 111 23 0 3
Dinner
None        
Snack
None        
Daily Totals: 821 113 20 46

Nutrition Note
None



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