BILL60
Greater than 350,000 SparkPoints 366,651
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BILL60's Shared Food & Fitness Tracker

Previous Day
Monday, October 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 0 0 0 0

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3 mph (20 minutes per mile) 71 302
Ab Vaccuum
Sets: 5 Reps: 2850
3 0
Concentration Curls
Sets: 2 Reps: 15 Weight: 20
3 0
Concentration Curls
Sets: 2 Reps: 12 Weight: 25
2 0
Concentration Curls
Sets: 1 Reps: 12 Weight: 30
1 0
Pull-Ups 5 0
Pull-Ups
Sets: 3 Reps: 3
2 0
Hanging Leg Lift 5 0
Bench Crunch
Sets: 5 Reps: 50
3 0
Side Crunch
Sets: 5 Reps: 50
26 0
Concentration Curls 5 0
Plank 5 0
DAILY TOTALS: 131 302

Quick Track MINUTES
None  

Exercise Note: None




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