BILL60   211,761
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BILL60's Shared Food & Fitness Tracker:

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Previous Day
Jan. 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Splenda, 1 tsp 0 1 0 0
Peanut Butter, smooth style, with salt, 2 tbsp 188 6 16 8
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Milk, 2%, with added nonfat milk solids, without added vit A, 1 fl oz 17 2 1 1
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 297 32 17 11

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycling 12-13.9 mph (bicycle, biking, bike riding) 61 654
Walking: 3 mph (20 minutes per mile) 30 135
Daily Totals: 91 789

Quick Track MINUTES
None  

Exercise Note
None



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