BILL60
300,000-349,999 SparkPoints 306,091
SparkPoints
 

BILL60's Shared Food & Fitness Tracker

Previous Day
Monday, September 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 0 0 0 0

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycling 12-13.9 mph (bicycle, biking, bike riding) 148 1480
Walking: 4 mph (15 minutes per mile) 55 309
Ab Vaccuum
Sets: 5 Reps: 30
2 0
Concentration Curls
Sets: 2 Reps: 15 Weight: 20
2 0
Concentration Curls
Sets: 2 Reps: 12 Weight: 25
2 0
Concentration Curls
Sets: 1 Reps: 12 Weight: 30
1 0
Pull-Ups
Sets: 1 Reps: 5
1 0
Pull-Ups
Sets: 2 Reps: 3
5 0
Hanging Leg Lift
Sets: 5 Reps: 30
2 0
Bench Crunch 5 0
Side Crunch
Sets: 5 Reps: 30
2 0
Concentration Curls 5 0
Plank 5 0
DAILY TOTALS: 235 1789

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers