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BIKRGRANMA's Shared Fitness Tracker:

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Apr. 5
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Kickboxing (includes Turbo Jam) 40 491
push-ups
Sets: 1 Reps: 10
5 0
crunches
Sets: 6 Reps: 10
5 0
bicep curls
Sets: 2 Reps: 10 Weight: 2
5 0
UE abduction
Sets: 2 Reps: 10 Weight: 2
5 0
arm circles
Sets: 2 Reps: 10 Weight: 2
5 0
triceps
Sets: 2 Reps: 10 Weight: 2
5 0
Triceps Dips with Bent Knees [demo]
Sets: 4 Reps: 10
5 18
calf raises
Sets: 3 Reps: 10
5 0
Daily Totals: 80 509

Exercise Note
None



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