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BIGPAWSUP's Shared Food & Fitness Tracker:

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Previous Day
Dec. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
4 Breakfast Sausage Links, 1 serving 500 0 44 20
Spinach, cooked, 0.2 cup 8 1 0 1
Feta Cheese, 1 oz 75 1 6 4
Omelet (egg), 1.5 large 140 1 11 10
Pancake Syrup, 2 tbsp 118 30 1 0
Pancakes, 2 pancake (4" dia) 147 28 2 4
Lunch
None        
Dinner
None        
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Treat
None        
Daily Totals: 989 61 64 39

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4 mph (15 minutes per mile) 33 134
Walking: 3 mph (20 minutes per mile) 86 285
Daily Totals: 119 419

Quick Track MINUTES
None  

Exercise Note
None



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