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BIGPAWSUP's Shared Food & Fitness Tracker:

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Previous Day
Nov. 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kellogg's Corn Flakes, 1 cup 100 24 0 2
Brown Cow Non Fat Yogurt - Plain, 1 cup 110 16 0 10
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Lunch
None        
Dinner
Olive Garden Lobster Cannelloni, 1 serving 255 21 13 16
Olive Garden Chocolate Sauce, 0.1 cup 84 18 1 2
Olive Garden Zeppoli, 2 serving 204 29 8 0
Olive Garden Bread Stick, 3 serving 420 78 6 51
Olive Garden Minestrone, 2 serving 200 36 2 8
Snack
Apple, Fuji Small (2.5 inch), 1 serving 55 15 0 0
Afternoon Snack
None        
Evening Snack
None        
Treat
None        
Daily Totals: 1,550 267 30 90

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 5.5 mph (11 minutes per mile) 33 267
Walking: 2.85 mph (21 minutes per mile) 62 193
Walking: 2.85 mph (21 minutes per mile) 47 146
Daily Totals: 142 606

Quick Track MINUTES
None  

Exercise Note
None



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