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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Quaker Instant Oatmeal, raisins, with apples and cinnamon, prepared with water, 1 packet, prepared |
160 |
33 |
2 |
4 |
 |
| Banana, fresh, 1 medium (7" to 7-7/8" long) |
105 |
27 |
0 |
1 |
| Lunch |
|
|
|
|
| turkey - Jennie-o deli turkey 2oz, 3 oz |
75 |
0 |
15 |
14 |
|
| Crescent Valley CoJack,Swiss,Cheddar Cheese, 1 serving |
110 |
0 |
9 |
7 |
|
| Sesame Bagel, 1 serving |
240 |
44 |
3 |
10 |
|
| Kraft Macaroni and Cheese Dinner (as prepared, 1c), 0.5 Serving (makes about 1 cup prepared) |
200 |
24 |
2 |
5 |
| Dinner |
|
|
|
|
| BiggDadd's Turkey Ghoulash, 2.5 serving |
533 |
78 |
8 |
31 |
| Snack |
|
|
|
|
| Full Throttle Energy Drink Full Citrus Flavor, 2 serving |
220 |
58 |
0 |
0 |
|
| Fritos Corn Chips (1 oz), 1 serving |
160 |
15 |
10 |
2 |
| Snack 2 |
|
|
|
|
| None |
|
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| Daily Totals: |
1,804 |
279 |
49 |
74 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
| Pushups |
15 |
130
|
|
| Daily Totals: |
15 |
130 |
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Interact with BIGGDADD
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