BETONY
10,000-14,999 SparkPoints 13,557
SparkPoints
 

BETONY's Shared Food & Fitness Tracker

Previous Day
Monday, May 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
spinach feta fillo twister, 1 serving 250 34 9 8
Lunch
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Nairn's Rough Oat Cakes, 4 serving 180 23 8 5
Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), 3 oz 35 8 0 1
Dip, French Onion, Lay's, 2 tbsp 50 2 5 1
Dinner
Sushi, Spicy Tuna Roll (8 pcs.), 1 serving 320 62 3 13
Snack
Biscuit,Cheese Tea (Tim Hortons), 99 gram(s) 300 36 14 9
Butter, salted, 2 tbsp 204 0 23 0
Snack 2
None        
Snack 3
None        
DAILY TOTALS: 1,442 165 63 56

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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