BETONY
10,000-14,999 SparkPoints 13,863
SparkPoints
 

BETONY's Shared Food & Fitness Tracker

Previous Day
Friday, June 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bacon, pork, microwaved, 4 medium slices, cooked (raw product packed 20/lb) 173 0 12 14
Lunch
Low-Carb Spinach Lasagna, 1 serving 346 5 29 17
Dinner
Reisling, 6 oz 132 5 0 1
Spring Mix Lettuce (mixed greens), 2 cup 8 1 0 1
President's Choice Prime Rib Burger-1, 1 serving 390 0 34 19
Presidents Choice Pear & Walnut Vinaigrette, 2 tbsp 50 5 4 0
Coeur de chèvre natural fresh goat cheese, 0.5 oz 35 1 3 3
Snack
None        
Snack 2
None        
Snack 3
None        
DAILY TOTALS: 1,134 16 82 54

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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