BETHANYBOO
40,000-49,999 SparkPoints 48,567
SparkPoints
 

BETHANYBOO's Shared Food & Fitness Tracker

Previous Day
Thursday, July 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 1 large 72 0 5 6
Oatmeal bread, 2 serving 207 40 4 6
Smuckers Low Sugar Strawberry Preserves, 1.5 tbsp 38 9 0 0
Lunch
Egg, fresh, whole, raw, 1 large 72 0 5 6
Brown Rice, long grain, 1.25 cup 271 56 2 6
Peas, frozen, 0.25 cup 28 5 0 2
Dinner
Ruby Tuesday's White Chicken Chili, 2 serving 582 50 9 75
Snack
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Drinks
Half and Half Cream, 3 tbsp 59 2 5 1
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Supplements
None        
Post Workout
None        
DAILY TOTALS: 1,421 185 30 104

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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