BERGIE8771   51,259
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BERGIE8771's Shared Food & Fitness Tracker:

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Previous Day
Jan. 15
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Subway 6"-Flatbread BF ham, egg white, shred chse, spnch&tomto (no sauce), 0.5 serving 210 23 8 12
Lunch
Ocean Spray Craisins, Blueberry Juice Infused (.33 cup=1 serving), 0.2 cup 79 21 0 0
Ginger Snaps Stauffers, 2 serving 240 44 7 2
Brachs Peppermint Christmas Nougats (5 pieces=1 serv), 1.25 serving 200 41 4 0
Dinner
None        
Snack
None        
after lunch snack
None        
before lunch snack
None        
Daily Totals: 729 128 19 14

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Water aerobics 75 705
Daily Totals: 75 705

Exercise Note
None



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