BELLASPARK07   20,550
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BELLASPARK07's Shared Food & Fitness Tracker:

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Previous Day
Jan. 9
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 2%, with added nonfat milk solids, without added vit A, 1 cup 137 14 5 10
Grapes, 0.5 cup, seedless 31 8 0 0
Water, tap, 2 cup (8 fl oz) 0 0 0 0
Peanut Butter, smooth style, with salt, 2 tbsp 188 6 16 8
Bread, whole wheat (including toast) prepared from recipe, 1 slice 127 24 3 4
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 483 52 24 22

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.14 mph (28 minutes per mile) 10 43
Daily Totals: 10 43

Exercise Note
None



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