BELLAALI   14,751
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10,000-14,999 SparkPoints
 
 
BELLAALI's Shared Food & Fitness Tracker:

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Previous Day
Sep. 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Boar's Head Smoked Uncured Ham, 2 oz 60 1 2 12
Cheese Meijer sliced Colby Jack (serv = 1 slice), 1 serving 80 0 7 5
Hard Boiled Egg, 1 large 78 1 5 6
Lunch
Almonds, 0.25 cup, whole 204 8 18 8
Dole 'Tender Garden' Salad Blend, 3 oz 25 4 0 2
Kraft Natrual Cheese 2% milk Mozzarella Cheese String, 1 serving 70 0 5 8
Tyson boneless, skinless chicken breast, 4 oz 140 0 4 25
Salad Dressing, Annies Lite Raspberry Vinaigrette 1 TBS = 1 serving, 2 tbsp 40 4 3 0
Dinner
Curry Chicken Salad - Whole Foods, 11 oz 360 29 15 30
Cucumber (with peel), 1 cucumber (8-1/4") 39 8 0 2
Snack
None        
Daily Totals: 1,096 55 58 98

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 21 964
Daily Totals: 21 964

Quick Track MINUTES
None  

Exercise Note
None



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