BECKIESUEDALTON   9,414
SparkPoints
8,500-9,999 SparkPoints
 
 
BECKIESUEDALTON's Shared Food & Fitness Tracker:

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Previous Day
Aug. 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Rite Aid Fiber Therapy Plus Calcium (5 capsules), 1 serving 10 3 0 1
Pistachio Nuts, 2 oz (47 kernels) 303 15 24 11
SargentoŽ Colby-Jack Cheese Snacks (1 stick), 1 serving 80 1 7 5
Lunch
Julian Bakery Gluten-Free Zero Cookies (Cocoa Delight x2), 1 serving 60 6 5 2
Rite Aid Fiber Therapy Plus Calcium (5 capsules), 1 serving 10 3 0 1
Dinner
Rite Aid Fiber Therapy Plus Calcium (5 capsules), 1 serving 10 3 0 1
Cheddar Cheese, 4 oz 456 2 38 28
Turkey Lentil Chili, 2 serving 295 20 12 28
Snack
None        
Daily Totals: 1,225 52 85 76

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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