BECKIESUEDALTON   9,414
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8,500-9,999 SparkPoints
 
 
BECKIESUEDALTON's Shared Food & Fitness Tracker:

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Previous Day
Jan. 10
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
V8 Vegetable Juice, Low Sodium, 5.5 oz 34 7 0 1
Lunch
Broccoli, fresh, 1.4 cup, chopped 34 6 0 4
Snow Peas, fresh, 0.2 cup 5 1 0 0
Carrots, raw, 0.4 cup, chopped 21 5 0 1
Sugar In The Raw, 1.5 tsp 30 8 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Half and Half Cream, 0.25 cup 79 2 7 2
Dinner
None        
Snack
None        
Daily Totals: 206 29 7 8

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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