BECCA315   101,290
SparkPoints
100,000-149,999 SparkPoints
 
 
BECCA315's Shared Food & Fitness Tracker:

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Previous Day
Mar. 31
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dunkin Donuts Coffee, cream, sugar (10 oz), 1 serving 120 15 6 1
Milk, 1%, 1 cup 102 12 2 8
Total Cereal, 0.75 cup (1 serving) 100 23 1 2
Fruit Cocktail, 0.5 cup 69 18 0 0
Lunch
*Kashi Cherry Dark Chocolate Granola Bar, 1 serving 120 24 2 5
Hormel Dinty More Beef Stew, 1.5 cup 333 24 20 17
Dinner
None        
Snack
Triscuit - Hint of Salt - 6 crackers, 1 serving 120 20 4 3
Hummus, 0.3 cup 125 11 7 6
Cheddar or Colby Cheese, Low Fat, 1.2 oz 59 1 2 8
Dunkin Donuts Coffee, cream, sugar (10 oz), 1 serving 120 15 6 1
Daily Totals: 1,267 163 50 52

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 103 494
Biking/Cycling: > 10 mph (6 minutes per mile) 10 59
Strength training (body weight) exercises
Sets: 12 Reps: 12 Weight: 10
30 108
Daily Totals: 143 661

Exercise Note
None



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