BEATLETOT
100,000-149,999 SparkPoints 118,948
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Friday, January 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheddar Cheese, 1.05 oz 120 0 10 7
Avocados, California (Haas), 80 grams 134 7 12 2
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
Fit & Active Light Mayo, 1.2 tbsp 60 1 6 0
Lunch
Carlita Salsa Thick & Chunky Medium, 1.25 tbsp 9 2 0 1
Clancy's Tortilla Chips white rounds, 11 chips, 0.65 serving 91 12 4 1
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 105 gram(s) 85 15 0 5
Romaine Lettuce (salad), 28 grams 4 1 0 0
Cheese sauce, Tostitos Salsa Con Queso, 2.45 tbsp 49 6 3 1
Dinner
None        
Snack
None        
DAILY TOTALS: 871 100 43 31

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycle Workout 40 133
DAILY TOTALS: 40 133

Exercise Note: None




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