BEATLETOT
100,000-149,999 SparkPoints 127,753
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Saturday, July 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Millville Crunchy Granola Raisin Bran, 63 gram(s) 226 52 1 4
Aldi's Friendly Farms Almond Milk (Unsweetened) - Vanilla, 0.5 cup 15 1 2 1
Butter, salted, 5 grams 36 0 4 0
Fried Egg, 1 large 90 0 7 6
Fit&Active Wheat Bread (40 calories per slice), 1 serving 40 13 1 2
Lunch
Trader Joe's, Giant Peruvian Inca corn, 0.67 cup 244 43 8 4
Trader Joe's Organic Roasted Tomatillo Gazpacho Soup, 10 oz 80 11 4 2
Berkely & Jensen Women's Daily Multivitamins & Minerals Supplement, 1 serving 0 0 0 0
Dinner
Nando's Veggie Burger (Hot), 1 serving 590 70 17 38
nando regular fries, 0.4 serving 186 26 8 3
Snack
None        
DAILY TOTALS: 1,506 216 51 59

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Group strength training class (such as Body Pump, Body Sculpting, Boot Camp or toning class) 55 198
DAILY TOTALS: 55 198

Exercise Note: None




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